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  4. Repetitive Strain

Repetitive Strain

Repetitive Strain Injuries (RSIs) occur due to over-use or repeating movement that are damaging to the body.

The  resulting conditions are usually called:

  • Tendinitis – Tennis elbow, shoulder impingement etc.
  • Postural Dysfunction which can affect anywhere in the spine, from the low back and buttocks to the neck and head.
  • Nerve Entrapments – which give tingling or pain in hands, arms or legs

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